Can perfectionism harm health?

An internal drive to excel can be damaging to the mental and physical health of children

Twelve-year-old Alexia attends your clinic with her mother. Her mother is worried that Alexia is a perfectionist when it comes to projects and assignments.

Alexia worries about her marks constantly and becomes quite distraught unless she gets 100% for all her subjects. 

Her parents don’t put pressure on her to succeed academically — they ask her to do her best and not push herself. How can you help Alexia reduce the amount of pressure she is putting on herself?

Children who have perfectionist tendencies exhibit a