10,000 steps rival survival benefit of statins

Step up and live longer is the main message from a landmark study that shows a daily constitutional is a surefire way of reducing the risk of a premature death.

This is the major finding from an Australian study involving over 3000 “free-living” middle-aged adults who were followed-up over 15 years.

The researchers say the observed effects are as significant as the survival benefit of

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