DIY brain training ‘just doesn’t work’
Nicole Kidman swears by it, but researchers say DIY computer-based brain training programs are probably a waste of money.
“Brain training carried out in a centre can improve cognition in older adults, but commercial products promoted for solo training use at home just don’t work,” report University Of Sydney researchers who reviewed 51 trials.
“There are better ways to spend your time and money.”
They have no impact on attention or executive