Dr Anup Desai, MBBS, PhD, FRACP
Dr Desai is a Senior Staff Specialist, Department of Respiratory and Sleep Medicine, Prince of Wales Hospital, Sydney; a Consultant Physician in private practice, Camperdown and Randwick; and a Clinical Senior Lecturer, Discipline of Sleep Medicine, University of Sydney, NSW.

Rosemary Clancy, BA Psych (Hons), M App Psych (Clin), MAPS CCLIN
Rosemary Clancy is Senior Clinical Psychologist at the Sydney Clinic, Bronte NSW


INSOMNIA is defined as a distressing difficulty with sleep onset, sleep maintenance and/or early morning wakening where the individual’s sleep is insufficient for their needs. These symptoms arise despite adequate time in bed to achieve sleep.