Self-help website for anxiety patients launched

The Black Dog Institute designed the website (www.mycompass.org.au) which includes online psychological tools, 24-hour monitoring of moods, and motivational tips via email and SMS.

Professor Judy Proudfoot said it was designed to help those with anxiety or depression who did not seek help due to lack of time, lack of access to face-to-face services or because of fear of stigma.

“Research clearly shows that early psychological

Latest

Trending