Something in the way you move …

It’s well known that mood affects a person’s stance, but now researchers have discovered the reverse is also true.

Those with a forthright, positive gait are inadvertently improving their outlook and their cognitive ability as they move around.

Conversely, people who walk in a more depressed style, with less arm movement and stooping shoulders, risk putting themselves in a bad mood,according to an article in the Journal of Behavior Therapy and Experimental Psychiatry,

The researchers base their

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