Supporting smoking cessation
This app offers motivating messages and quit tips (such as “Have something in your hands to keep them busy”). It provides important information about the harms of smoking, and tracks the user’s progress. One of the highlights of the app is that it informs the user about the amount of tar avoided and dollars saved since the documented quit date. Importantly, there is a ‘Back Me Up’ section to support the user during times of intense cravings.
App: Quit Now: My QuitBuddy