Talking through anxiety
Despite this significant figure, many also experience extreme isolation and loneliness. However, a new app, which has been developed by RealTime Health in association with SANE Australia, aims to minimise these feelings of segregation. The Talking Anxiety app provides a series of inspirational videos of people who have battled and overcome an anxiety disorder.
The app contains footage across four categories: Understanding anxiety, What helps, How to protect yourself, and How family and friends can help. The videos provide shared stories and management