Three diets that may prevent migraine
Many migraine sufferers report that certain foods can trigger attacks, but nailing down which ones to avoid is not easy, US researchers say.
Two just-published papers in the journal Headache take on the controversial topic of food triggers in migraine and specific diets that may be preventive.
The evidence is patchy for individual foods, but there are three diets the researchers say show some promise in preventing headaches, regardless of the type of migraine or underlying disorder.
Here are the key findings for commonly cited triggers: