What's hot and what's not in osteoarthritis

10 things you can do and 10 things you shouldn't

The RACGP has released draft guidelines on the management of knee and hip osteoarthritis for consultation.

guidelines

The recommendations, which cover lifestyle, non-drug treatments and medication, include:

Hot:

  • Paracetamol and NSAIDs
  • Topical analgesics
  • TENS (transcutaneous electrical nerve stimulation)
  • Yoga (or other regular exercise)
  • Weight loss
  • Steroids injections
  • Knee taping
  • Heat packs
  • CBT
  • Walking cane

Not hot:

  • Glucosamine/chondroitin
  • Vitamin D
  • Surgery (arthroscopic debridement, meniscectomy and cartilage repair).
  • Opioids
  • Bisphosphonates/calcitonin
  • Acupuncture
  • Therapeutic ultrasound
  • Capsaicin cream
  • Ice packs
  • Special footwear

Read the draft guidelines here