Caution urged with calcium supplements

All calcium intake may not be equal, according to new research showing a calcium-rich diet may have benefits over supplements in protecting against cardiovascular disease.

Overall, those with the highest intakes of calcium had the lowest risk of incident coronary atherosclerosis over 10 years, the study found.

However, if calcium intake was in supplement form rather than whole foods, this was associated with a 22% increased chance of developing

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