Improving diet quality way to go in fight against obesity

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Weight loss of as little as 5% will reduce the risk of cardiovascular disease and type 2 diabetes in overweight and obese patients1, prompting the need to advise patients to Improve the quality of their diet2.

With 70% of men and 56% of women in Australia overweight or obese3 dietary advice that can help patients achieve at least some weight loss will improve overall health4.

There is some evidence that simply improving the nutritional quality of diet can result in weight loss, particularly for those with poor dietary habits2