Omega-6 doing more harm than good?

A re-analysis of data from the Sydney Diet Heart Study (1966—1973) of 458 men aged 30—59 who had a myocardial infarct or angina found substituting linoleic acid for saturated fats increased deaths from heart disease and all causes.

And an accompanying meta-analysis by researchers incorporating the revised data showed no benefit from omega-6 and a trend towards harm.

# Tags