Plantar pain remedies

PLANTAR fasciitis is an extremely common and often disabling condition of the foot.

It occurs in around 10% of the population in all ages, but is more common into the 40s and 50s, with a female preponderance.

Aetiology

The plantar fascia is a robust ligament that makes up the arch of the foot.

Plantar fasciitis is a degenerative condition. As the plantar fascia wears it becomes more prone to injury, either from overuse, causing micro tears, or from a single traumatic mechanism.

As with most tendinopathy the natural