Psyllium fibre helps diabetes patients

Psyllium fibre may be a useful adjunct to lifestyle changes in patients with type 2 diabetes, a meta-analysis suggests.

US researchers say they’ve shown that taking a psyllium supplement before meals significantly reduces elevated fasting blood glucose (FBG) in patients with diabetes and modestly improves FBG in people with prediabetes.

The study of 35 trials, including previously unpublished