Taking calcium and vitamin D supplements together may increase the risk of stroke, according to an analysis of trial data…
Read more
Saturated fats should make up no more than 10% of a person's diet, according to draft WHO recommendations. And trans fats…
Read more
They’ve come in for some bad press, but health star ratings are actually doing a fairly good job of defining what a…
Read more
More than 2.3 million Australians aged 15 and over are on a diet in any one year, according to the latest ABS data. But…
Read more
The question of whether older people need more protein to maintain lean body mass and physical strength has been a…
Read more
Wholemeal, wholegrain, multigrain, sourdough, rye, white, high-fibre white, low GI, low FODMAP, gluten-free. With so many…
Read more
Supplements are a multi-billion dollar industry. But, unlike pharmaceutical companies, manufacturers of these products don’t…
Read more