Just when you thought there couldn’t possibly be any more good news on the Mediterranean diet, scientists report yet another…
Read more
Food affects mood and Australian researchers say the widely lauded Mediterranean diet is proving to be a powerful treatment…
Read more
People on a Mediterranean diet have slower rates of cognitive decline, better cognitive function and are less likely to get…
Read more
Dr Aseem Malhotra, the UK cardiologist who caused a stir in 2013 with his BMJ article on saturated fat, is raising money by…
Read more
An increasing body of research is changing our view of vegetarian diets and their contribution to health and disease risk. …
Read more
Vegan and vegetarian diets are more effective at weight loss than Atkins or paleo-style diets, according to the results of a…
Read more
Personally, I need breakfast. Almost every morning, I wake up early feeling hungry, and it’s only once I banish my morning…
Read more