4 non-drug strategies to manage ADHD

Could lifestyle modification assist a teenager battling inattention and fatigue?
 

Joshua is an intelligent 16-year-old who is struggling at school.

 

He has a poor attendance record, difficulty keeping up with studies, inattention, lacks motivation, has difficulty learning, is easily distracted and forgetful, as well as suffering lowered mood. His mother described him as hyperactive.

Joshua has problems with sleep, often ruminating until about midnight, so he

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