How to get unmotivated patients to change their lifestyle

Regular physical activity is associated with lower all-cause and cardiovascular disease mortality.

Physical activity can limit the development of chronic diseases such as hypertension, type 2 diabetes, stroke and cancer. It is also associated with healthy cognitive and psychosocial function.

At a broader level, physical activity can reduce family and community consequences of disease, injury and disability. It can produce a healthier workforce, leading to greater economic functioning and productivity.

Because of the known benefits associated with