The Paleo diet unpacked

Celebrities love it, but is the latest health fad actually dangerous?

It claims to be a diet based on how our Paleolithic ancestors ate. But they only lived 50-odd years, so is it any good for us?

The popularity of the Paleolithic (Paleo) diet has soared in Australia since celebrity chef Pete Evans began promoting it.

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Some sports teams and fitness gurus push it, fans blog about it, a few restaurants have started serving Paleo meals, and some doctors are asking whether this is the breakthrough diet our overweight population needs.

We can certainly thank Evans for delicious

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