A few red wines a week may lower BP
The way the gut microbiome metabolises flavonoids found in berries, tea and red wine helps prevent hypertension, research suggests
A few glasses of red wine a week can help avoid hypertension, suggests a study that focused on the role of the gut microbiome in metabolising flavonoids.
British and German researchers have found a link between lower BP and a higher intake of foods rich in flavonoids, including berries, apples, tea and red wine.
