Is group therapy the answer for GPs’ distress?
![mindfulness](https://www.ausdoc.com.au/wp-content/uploads/2022/08/mindfulness_dreamstime_xs_138565635-1.jpg)
GPs experiencing psychological distress may receive moderate relief by attending group cognitive behavioural therapy (CBT) or mindfulness sessions, according to Australian research.
The world’s first systematic review and meta-analysis on the topic of doctors’ mental health published in the Lancet Psychiatry shows that a 40% reduction in symptoms of depression or anxiety can be obtained by such programs.