On nights? Grabbing a coffee - or 25 - won't hurt
Coffee lovers rejoice. Grabbing that extra latte won’t do any harm, according to UK research that suggests drinking several cups a day won’t adversely impact your heart.
The Queen Mary University of London researchers compared the arterial stiffness measures of moderate (1-3 cups) and heavy (more than three cups) coffee drinkers against those of people who imbibe less than one cup a day.
After adjusting for confounders, drinking 1-25 cups per day was not associated with significant changes in arterial stiffness, the researchers report in BMJ Heart.