Time-restricted dieting beats calorie counting for weight loss in diabetes: study

But both regimens were equally effective in reducing HbA1c, researchers say.
HealthDay News

Time-restricted dieting may be better for people with type 2 diabetes to lose weight than counting calories, a US study suggests.

Researchers found that people who only ate between noon and 8pm each day lost more weight than those who reduced their calories by 25%.