Working night shifts is bad for your mental health
Doctors who work night shifts or varied schedules that disrupt their sleep may be more likely to develop depression than those with 9-to-5 jobs, a review of the literature suggests.
Researchers examined data from seven previously published studies of work schedules and mental health involving a total of 28,438 participants.
Overall, shift workers were 28% more likely to experience mental health problems than people with consistent weekday work schedules.
"We know that shift-work alters the circadian rhythm. This