15 resolutions this doctor swears she can keep

Lose 20kg? Fat chance. Make it to the bathroom at least once a shift to enjoy an empty bladder? Now we're talking...

This New Year's I'm doing something different. I refuse to participate in the tradition of starting a new year by heaping more pressure on myself.

New Year

I will not make the same worn-out resolutions just to break them (again).

It seems January is the season to give the self-critical voice in our heads a megaphone. This time, we need to custom-tailor something for overachieving physicians.

Most of us have been bombarded throughout our careers with incessant messages to be better, to the point that this message