Adversity brings opportunity, so for all those GPs holed up in their bunker, allow me to wrap a silver lining around your 14 cloudy days of solitude. This is my five-step path to isolation enlightenment.

Before we start, triple-bolt the bunker door, remove your 1.5m radius inflatable protective gear, sit down and relax. Nothing can get to you in here, except hopefully the kid from Uber Eats.