Study calculates how much 'nature time' you should be prescribing

Roaming through fields and forests sounds whimsical, but research has shown it’s good for health and wellbeing.

Tree-hugging

Although it may seem unsurprising that being outdoors is beneficial, according to a team of researchers from Europe and the US, the relationship between exposure to nature and health is underresearched.

They’ve started to address this with a study covering thousands of people, which has come up with an exposure threshold to aim for: at least 120 minutes a week.

They came to this conclusion after investigating the link between

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