App Review: Red Cross My Team - 3 star rating

For the right patient, this Red Cross app could be a lifesaver

My Team is a new app from the Australian Red Cross. It’s another mental health app in a rapidly expanding amount of apps available to support patients with mental illnesses.

App logo

When opened, the app questions your current mood, highlights how you are feeling and has you describe your current experiences.

It does this by simply asking you to click coloured face emojis and descriptive terms that the app then tracks. It can also help you set and track simple goals.

The key drawcard is that it invites you to add ‘supporters’, who are other people who can also see your day

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