App Review: Zemedy - a CBT app for IBS

An impressive offering but the price tag may be too much to stomach

The Zemedy app offers CBT for patients with IBS, creating month-long schedules of techniques to address stress, anxiety and depression — but at a hefty cost.

Zemedy app icon

The tasks are videos or audio programs, from 15-minute video CBT sessions to help patients minimise catastrophising to meditation tracks or yoga instructions.

The app has some other miscellaneous, but nice, features, like one-off advice on subjects such as toilet posture to help with constipation and a self-described 'poop tracker' (of course).