Flavonols linked with lower Alzheimer’s risk
Consuming broccoli, kale, spinach, tea and beans may reduce risk of dementia
Elderly people with diets rich in flavonols — antioxidants found in fruits, vegetables and tea — may be less likely to develop Alzheimer’s disease, a study suggests.
Researchers followed 921 people without dementia for about six years, starting when they were 81 years old, on average.
