Kundalini yoga might help in anxiety
US psychiatrists have pitted kundalini yoga against stress management education for generalised anxiety disorder (GAD) and found some benefit.
But in a comparison with the evidence-based psychotherapy CBT, the yoga failed the test of non-inferiority, they report.
As the yoga intervention was more effective than the active control arm of the trial, the results suggested the practice might still have a role to play in GAD management, the Harvard University, Massachusetts-led team said.
In the GATE (General Anxiety: A Treatment