4 helpful strategies for tackling burnout

It is tempting to think that the surge in doctors experiencing burnout is due to the added strain of the COVID-19 pandemic.
But burnout is not a new problem; doctors were experiencing the physical and psychological exhaustion of burnout before SARS-CoV-2 appeared.1,2
Doctors also entered the pandemic with significant mental health risks, especially early-career doctors.3
Data from more than 2000 junior doctors showed that working just five hours more than the average 50-hour working week doubled the risk of developing a common mental health disorder.4