Exercise and osteoporosis

A highly specific exercise prescription is required to notably improve bone mineral density in people living with conditions of low bone mass.

This article has been allocated 0.5 EA by the RACGP and ACRRM for the 2026-2028 triennium.

You can self-report this CPD/PDP activity by logging it online with the RACGP and ACRRM. Click on the link for RACGP Quick Log or go to your ACRRM page.

The mantra that ‘exercise is good for you’ is both a blessing for its simplicity and a curse for its clinical utility. Broad acceptance of this therapeutic notion by both medical and patient communities, based on an abundance of evidence, seems like a powerful platform from which to apply effective care.1,2 But despite this acceptance, few Australian adults receive physical activity recommendations from their GP, and any advice given is typically non-specific.3

There are multiple reasons for this. First, as a universal truth, the benefit of exercise can be relegated as ‘obvious’ and therefore not worthy of attention in already busy consults.