Looking at obesity through a different lens

Obesity is generally acknowledged to be a major global health issue with associated comorbidities that can affect quality of life and life expectancy.1,2
Interventions have largely focused on weight loss, with most recommendations involving restrictive dietary changes and intensive exercise regimens.
Evidence from long-term systematic reviews shows that, with such interventions, most individuals can successfully achieve weight loss over the short term.3 However, weight loss from behavioural interventions tends to peak at six months, followed thereafter by gradual weight regain in most individuals.4,5
Data on long-term maintenance of weight loss, defined as a loss of ≥10% of total body weight loss maintained for ≥12 months, show that it generally only occurs in approximately 20% of individuals.6,7