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Nourishing the mind and body – Dr Emma Beckett on diet and ageing

This content has been independently produced by AusDoc and made possible through sponsorship from Australian Eggs.

Welcome to Clinical Conversations: The Podcast. 

In episode 3 of AusDoc’s popular nutrition podcast series, our GP host Dr Peter Piazza chats with leading food and nutrition scientist Dr Emma Beckett (pictured) about evidence-based nutritional strategies that support mental health and ageing well. 

“It’s really easy to get distracted by the latest data on a particular nutrient, but the key to healthy ageing is really about focusing on nutrient-dense food from the core food groups,” says Dr Beckett.  

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