App Review: TEN - pandemic support for doctors' mental health

The Black Dog Institute's The Essential Network for healthcare professionals who are concerned about their own mental health during COVID-19

The essential network (TEN) app from the Black Dog Institute was specifically made for healthcare professionals concerned about their mental health during the COVID-19 pandemic

Funded by the Federal Government, the app brings together a variety of tools, such as mood trackers, relaxation cues, links to local mental health resource and some short videos of other health professionals answering questions like: